Health Bulletin Alternative Health Using Foods Instead of Drugs

Milk Reduces Blood Pressure and Reduces Stroke Risk

read more articles on heart problemsMilk Reduces Blood Pressure and Reduces Stroke Risk

"Each year 600,000 Americans have a stroke, and 159,000 die of stroke," says a new scientific study of preventing it. Is it the calcium? No, it appears to be the combination of calcium, magnesium and potassium in milk and milk products that does the job. Also noted was that milk and milk products are low in sodium.

Further, the report showed that these foods, which include cheese and yogurt, reduced people's blood pressure which reduces hypertension risk for heart attacks.

Note: Emphasis above was added by our editor.

Milk Reduces Blood Pressure and Reduces Stroke Risk Bibliography

The Journal of Nutrition, vol. 131, 2001. Dr. Linda K. Massey, Food Science & Human Nutrition, Wash. State U., Spokane, WA 99201-3899

The health information in this web site is for educational purposes only and is not providing medical or professional advice. It should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional medical care. If you have or suspect you might have any health problems, you should consult a physician.

Copyright Health Bulletin   |   This site is 100% owned by C.A. Inc.
Edited by William A. Kent, independent researcher, author and lecturer, who has studied health and nutrition for over 35 years. All information gathered from the leading medical and scientific journals of the world. The TRUTH, not opinions or sales pitches. Nothing in this website may be reprinted, re-used or quoted or any part thereof for commercial purposes.

Website Design and Updates by Monica's Website Design