 USING FOODS INSTEAD OF DRUGS FOR HEALTH |
||||
Amino Acids & Glucose for Strength Training? "Objective: To assess whether regular glucose/amino acid supplementation immediately after resistance exercise could enhance the gain in muscle strength brought about by resistance training... "Conclusion: Regular glucose/amino acid supplementation immediately after resistance exercise is unlikely to enhance the gain in muscle strength..." Emphasis added. By: Williams, van den Oord, Sharma and Jones, Dept. of Sport, Health & Exer., Staffordshire U., Stoke on Trent, UK. In British J. of Sports Med., vol. 35, 2001. SEARCH BY SUBJECT - TABLE OF CONTENTS THIS MONTH'S HEALTH BULLETIN NEWS
|
||||
