read more articles on exercise
"Objective: To assess whether regular glucose/amino acid supplementation immediately after resistance exercise could enhance the gain in muscle strength brought about by resistance training...
"Conclusion: Regular glucose/amino acid supplementation immediately after
resistance exercise is unlikely to enhance the gain in muscle
strength..." Emphasis added.
Amino Acids & Glucose for Strength Training Bibliography
British J. of Sports Med., vol. 35, 2001. Williams, van den Oord, Sharma and Jones, Dept. of Sport, Health & Exer., Staffordshire U., Stoke on Trent, UK.
The health information in this web site is for educational purposes only and is not providing medical or professional advice. It should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional medical care. If you have or suspect you might have any health problems, you should consult a physician.
Copyright Health Bulletin 2010 | This site is 100%
owned by C.A. Inc.
Edited by William A. Kent, independent researcher, author and lecturer,
who has studied health and nutrition for over 35 years. All information
gathered from the leading medical and scientific journals of the world.
The TRUTH, not opinions or sales pitches. Nothing in this website may be
reprinted, re-used or quoted or any part thereof for commercial
purposes.
Website Design and Updates by Monica's Website Design
